Training for the New Alpinism translates theory into application to allow you to coach yourself to any mountaineering goal. Steve House, one of the best, and his trainer Scott Johnston present training plans for weekend warriors as well as the world's best mountaineers. Filled with photos, graphs, illustrations, and anecdotes.
Details
Paperback
Foreword by Mark Twight
Full-color photos, illustrations, and charts throughout
Contributions from Ueli Steck, Peter Habeler, Voytek Kurtyka, Will Gadd
Published by Patagonia
464 pages, 7 1/2” X 10 1/4”
Printed in China on FSC 55% recycled paper
Made in China.
1502 g (3 lbs 5 oz)
