Denali Prep Equipment List
**This list has been created to be a relative list to what you need only if you are taking a Denali Prep course in Washington. If you are climbing Denali, please reference our Denali Equipment List, as we recommend you take the Prep course with all of your Denali gear so you can get familiar with it. Please note that if you are referencing the Denali Equipment List, that a headlamp is needed for the Denali Prep Course.
i
Head
Beanie/Toque
Wool or synthetic material. Windstopper, or windproof material makes hearing difficult. This hat will primarily be used while sitting around camp or in very cold and windy conditions. We lose a lot of heat through our head, so it is always important to cover the head when trying to retain warmth.
Examples
--> Ortovox Fleece Light Beanie
i
i
i
Sun Hat
Examples
i
i
i
i
Glacier Glasses
You CANNOT go on the expedition without legit eye protection. They are that important. Without adequate eyewear, the eyes can literally get sunburnt and in an extreme situation will give you temporary blindness. Choose a model with 100% UV protection and side shields. Light will be coming at you from all sides, so make sure the glasses and side shields cover your eyes from the top, side, and bottom. Look for lenses that have around 12% or less visible light transmission (VLT), in order to properly protect your eyes. Visible Light Transmission is a measurement of how many visible light waves transmit through a material. We recommend purchasing a cheap "back up pair" to bring with you. You spend a substantial time on the mountain and it is important to have a back up in case something happens to your initial pair.
NOTE: Those using contact lenses should also bring a pair of prescription glasses in the event that your contacts or solutions are lost or damaged by freezing.
i*Prescription Glasses - If you have prescription glasses then you have a couple of options: One is to go to www.sportrx.com, where they have some options to purchase glacier glasses with prescription lenses. Or you can check out the website www.cocoonseyewear.com and purchase Over-The-Glass (OTG) glasses to go over your prescription glasses. If you go this route make sure and purchase the pair with the least amount of visible light transmission (VLT).
*Contact Lens Care Precautions: In our experience, contact lenses are perfectly acceptable for climbing trips at altitude and in very cold conditions. If you plan on wearing contact lenses on Denali, you should be familiar with the intricacies of long-term maintenance and care in these conditions. Plan on bringing at least two spare pairs of lenses and a few small bottles of whatever solutions you will require. Bring a pair of glasses as a backup or to give your eyes a rest.
**Lighter colored eyes tend to be more sensitive to sunlight. We recommend if you have light colored eyes that you err on the lenses that have the smallest percentage of visible light transmission.
Examples
Medium to large size faces
Acceptable Lenses : Spectron 4, Spectron 3, REACTIV 2-4, REACTIV 2-3
Acceptable Lenses : Spectron 4, Spectron 3, REACTIV 2-4, REACTIV 2-3
Acceptable Lenses : Spectron 4, Spectron 3, REACTIV 2-4, REACTIV 2-3
Acceptable Lenses : Cat 4, Cat 3, Cat 2-4, Cat 1-3, Cat 2-3
Acceptable Lenses : Cat 4, Cat 3, Cat 2-4, Cat 1-3, Cat 2-3
Smaller sized faces
Acceptable Lenses : Spectron 4, Spectron 3, REACTIV 2-4, REACTIV 2-3
Acceptable Lenses : Spectron 4, Spectron 3, REACTIV 2-4, REACTIV 2-3
Cheaper option, also good for a back-up pair
i
i
Goggles
This is a very important pice of gear to protect you from high winds or heavy precipitation. They should be 100% UV rated lenses. Bring either a photochromic lens (a lens that gets lighter or darker depending on conditions) , or a double lens set up with one darker lens and one lighter lens that you can change out depending on conditions. For example, if your stock lens is very dark, then have a secondary lens that is lighter, and vice versa. The reason for this is to be prepared for a spectrum of conditions. For the most part goggles tend to be used in low light (windy) conditions, where we still need the UV light protection, but we want a lighter colored lens so we can see better in those conditions. On the other end of that is if it is sunny and windy (at altitude the wind chill can be extremely cold, so in those conditions you want every inch of skin protected, and that is where the goggles come in, they help protect a large part of the face) in which case we want a darker colored lens to protect the eyes.
**If you do bring two lenses please be proficient at changing them out with gloves on before heading onto the mountain. Definitely practice here as it is an important skill to have when conditions quickly change out there. If you lose one of your lenses while trying to change them out that could end your expedition right there. The Julbo superflow system is arguably the best system out there right now when it comes to mitigating google fog up. The use of that system is a bit finicky at first, especially with gloves on. This is also something that you will want to practice and get good at using before you head onto the mountain.
**If you use prescription glasses make sure and purchase an OTG (Over-The-Glass) version of the goggles so they fit over your prescription glasses. Or you can visit www.sportrx.com and safetygearpro.com to get prescription lenses for your goggles.
Examples
Medium to large sized faces
Acceptable Lenses : REACTIV High Mountain 2-4, REACTIV Performance 2-4
Acceptable Lenses : Sun Black Gold Mirror, Sun Platinum Mirror, Sun Black, Sun Green Mirror
Acceptable Lenses : Sun Black Gold Mirror, Sun Platinum Mirror, Sun Black, Sun Green Mirror
Acceptable Lenses : Sun Black Gold Mirror, Sun Platinum Mirror, Sun Black, Sun Green Mirror
Smaller sized faces
Acceptable Lenses : REACTIV High Mountain 2-4, REACTIV Performance 2-4
Acceptable Lenses : Sun Black Gold Mirror, Sun Platinum Mirror, Sun Black, Sun Green Mirror
Acceptable Lenses : Sun Black Gold Mirror, Sun Platinum Mirror, Sun Black, Sun Green Mirror
Cheaper options
Acceptable Lenses : Spectron 3
Acceptable Lenses : Sun Black Gold Mirror, Sun Platinum Mirror, Sun Black, Sun Green Mirror
OTG options
Acceptable Lenses : Spectron 3
--> SMITH Women's Showcase OTG
Acceptable Lenses : Sun Black Gold Mirror, Sun Platinum Mirror, Sun Black, Sun Green Mirror
Acceptable Lenses : Sun Black Gold Mirror, Sun Platinum Mirror, Sun Black, Sun Green Mirror
i
i
Nose Protection
Examples
i
i
Neck Gaiter
Examples
i
i
i
i
i
i
ii
Half Face Mask/Balaclava
**PLEASE CHECK IN WITH YOUR GUIDE ON THIS PIECE OF EQUIPMENT AND SEE WHAT THEY PREFER YOU TO BRING. This category of item is a vital part for protecting skin on the head during cold and windy conditions. Guides will usually want to be sent a picture of you wearing your full headgear (bavaclava/half face mask, goggles, beanie/hoods) on to ensure no skin is visible.
Examples
--> Zan Headgear Neoprene Half Face Mask
--> Seirus Original Masque
--> Outdoor Research Ninjaclava
--> Buff Thermonet Hinged Balaclava
i
i
Hands
CLICK HERE for more info on Alpine Glove Systems
*In the Cascades conditions tend to be very wet. We highly recommend to bring 2 pairs of liner gloves and a second pair of mid-weight gloves. While on the mountain with wet conditions, it can be difficult to dry out gear, so it is nice to have a fresh dry pair of gloves to slip into while the other set dries.
Liner Gloves
Examples
--> Men's Outdoor Research Vigor Gloves
--> Women's Outdoor Research Vigor Gloves
--> Men's Black Diamond Lightweight Screentap Gloves
--> Women's Black Diamond Lightweight Screentap Gloves
i
i
Mid-weight Soft-shell Gloves
Examples
--> Outdoor Research Extravert Gloves
--> Black Diamond Torque Gloves
--> Men's Mountain Equipment Super Alpine Glove
--> Women's Mountain Equipment Super Alpine Glove
Insulated Waterproof Glove (Optional)
This glove is optional to bring but can be very useful in certain situations. A generic ski glove will work for this category. This is a nice middle ground in functionality between the mid-weight soft-shell gloves and the expedition weight gloves. A prominent area of use for this glove is on the fixed lines, where you have to unclip and clip back on your lanyards as you pass a piece of protection. There will be times where your mid-weight soft-shell glove will be too cold and your expedition weight gloves can lack just enough dexterity to make going up the fixed lines less efficient. That is where this category of glove will shine. They can also work as a dry pair of gloves to be able to switch into if another pair gets wet.
Examples
--> Black Diamond Renegade Glove
--> Black Diamond Patrol Glove
--> Men's Outdoor Research Arete Glove
--> Women's Outdoor Research Arete Glove
.
.
Expedition Weight Fingered Gloves
Examples
**The Black Diamond Guide Gloves have some heavy duty leather on them, this causes them to be kind of stiff when they are new. If you get this glove, please wear them a lot and break them in BEFORE you head to Alaska. This will soften up the leather and make tying knots, manipulating carabiners, and other tasks more efficient.
--> Men's Black Diamond Guide Glove
--> Women's Black Diamond Guide Glove
--> Outdoor Research Alti Gloves
i
Mittens
Examples
--> Men's Black Diamond Recon Mitt
--> Women's Black Diamond Recon Mitt
Expedition Weight Mitts
--> Men's Outdoor Research Alti Mitts
--> Women's Outdoor Research Alti Mitts
--> Black Diamond Absolute Mitts
--> Mountain Hardwear Absolute Zero Mitts
i
i
i
i
Torso
CLICK HERE for more info on The Layering System
Sports Bra
Examples
--> Smartwool Merino Seamless Racerback Bra
--> Icebreaker Merino Sprite Racerback Bra
i
i
i
i
i
Moisture Management Base Layer Top (Sun Hoody)
Examples
--> Men's Patagonia Technical Sunshade Hoody
--> Women's Patagonia Technical Sunshade Hoody
--> Women's Arc'teryx Remige Hoody
--> Men's Arc'teryx Remige Hoody
Thermal Base Layer Top (Optional)
Can be nice to have with you, if you run cold, on the upper mountain where temps will be colder. If you don't run cold then this layer isn't necessary to bring. If your layering system trends to be on the lighter side of things, then you might also consider bringing a thermal base layer top.
Examples
--> Men's Arc'teryx Motus AR Crew LS
--> Women's Arc'teryx Motus AR Crew
Warmer options
--> Men's Patagonia Capilene Air Crew
--> Women's Patagonia Capilene Air Crew
Active Insulation Jacket (Midlayer Jacket)
This versatile piece is typically worn when it's cold and you are on the move, or you only need a small amount of added insulation when not moving in warmer conditions. Since we generate a lot of heat while moving (especially uphill), the key features of this piece should be lightweight and breathable. Conversely, because this piece is lightweight and breathable, it does not work as a good insulation piece in colder conditions when stationary.
Examples
Fleece
--> Men's Patagonia R1 Full-Zip Hoody
--> Women's Patagonia R1 Full-Zip Hoody
--> Women's Mountain Equipment Eclipse Hooded Jacket
--> Men's Mountain Equipment Eclipse Hooded Jacket
40g/m2
--> Men's Montbell U.L. Thermawrap Parka
--> Women's Montbell U.L. Thermawrap Parka
--> Women's Arc'teryx Proton FL
60g/m2
--> Men's Patagonia Nano Air Hooded Jacket
--> Women's Patagonia Nano Air Hooded Jacket
--> Women's Arc'teryx Proton LT
i
Soft-shell or Windproof Jacket
Examples
Thin, light, windproof jackets
--> Men's Patagonia Houdini Jacket
--> Women's Patagonia Houdini Jacket
--> Men's Arc'teryx Squamish Hoody
--> Women's Arc'teryx Squamish Hoody
Breathable, wind resistant jackets
--> Men's Patagonia Houdini Air Jacket
--> Women's Patagonia Houdini Air Jacket
--> Women's Rab Borealis Jacket
Passive Insulation Jacket
The goal for this piece is to add warmth to an internal layering system. Depending on clothing system/environmental conditions, may be worn underneath or over top of your shell jacket. The weight and design of this piece will vary based on the other items of climbing that you are bringing. Generally, jackets with 60g - 100g of synthetic sheet insulation are adequate. For Down, look for a fill weight of 100g-150g of 700 or higher fill power. If your general layers seem on the lighter side, or you run cold then go for a heavier weight for this piece.
Examples
Down
--> Men's Rab Microlight Alpine Jacket
--> Women's Rab Microlight Alpine Jacket
--> Men's Patagonia Down Sweater Hoody
--> Women's Patagonia Down Sweater Hoody
Warmer Down Options
--> Men's Rab Electron Pro Jacket
--> Women's Rab Electron Pro Jacket
--> Men's Arc'teryx Thorium AR Jacket
--> Women's Arc'teryx Thorium AR Jacket
60g/m2
--> Men's Patagonia DAS Light Hoody
--> Women's Patagonia DAS Light Hoody
--> Men's Arc'teryx Atom LT Hoody
--> Women's Arc'teryx Atom LT Hoody
Warmer synthetic options
--> Men's Arc'teryx Atom AR Hoody
--> Women's Arc'teryx Atom AR Hoody
--> Men's Patagonia Macro Puff
--> Women's Patagonia Marco Puff
i
Waterproof (Hard-shell) Jacket
The Hard-shell is defined as a waterproof piece. This layer gives protection against precipitation and high winds. This jacket should be non-insulated and have a helmet compatible hood. When sizing this piece, make sure you can fit your passive insulation jacket underneath. Make sure to choose a jacket with 3-layer construction. These will offer the best protection against precipitation and wind, and be more durable than 2 layer, or 2.5 layer jackets to put up with the rigors of an expedition. The waterproof rating is based on pressure, and the lesser constructed jackets will let water through from simple things like sitting or the pressure of backpack straps when carrying your pack. Gore-tex Pro offers the best protection currently, and will last you longer. Also keep in mind what type of waterproof jacket will set you up best in the long run.
Examples
--> Men's Patagonia Storm10 Jacket
--> Women's Patagonia Storm10 Jacket
--> Women's Arc'teryx Alpha AR
Budget option
--> Men's Patagonia Torrentshell 3L Jacket
--> Women's Patagonia Torrentshell 3L Jacket
i
Parka
Synthetic is recommended for the Cascades. Down is also ok. Size this jacket a little bit bigger so it can fit over other layers. For synthetic jackets, look for at least 100g/m2 of sheet insulation in the torso, aim for more if you run cold.
**Does not need to be 'Expedition Weight', but if climbing Denali is something you want to in the future then investing in an Expedition Weight Parka makes sense. See 'Denali Equipment List' or examples of that.
Examples
Synthetic
--> Men's Arc'Teryx Nuclei SV Parka
--> Women's Arc'Teryx Nuclei SV Parka
--> Women's Patagonia DAS Parka
--> Men's Black Diamond Belay Parka
--> Women's Black Diamond Belay Parka
Down
--> Men's Arc'Teryx Alpha Parka
--> Women's Arc'Teryx Alpha Parka
--> Men's Rab Neutrino Pro Down Jacket
--> Women's Rab Neutrino Pro Down Jacket
i
i
Lower Body
Undergarments
Bring 1-3 pairs depending on personal preference for changing. Synthetic or wool only.
Examples
--> Women's Patagonia Barely Bikini
--> Men's Patagonia Sender Boxer Brief
--> Women's Icebreaker Merino Siren Thong
--> Men's SAXX Quest Boxer Briefs
i
i
i
Base Layer Pant
Light to mid-weight bottoms made from wool or synthetic material. No cotton.
Examples
--> Men's Patagonia Capilene Midweight Bottoms
--> Women's Patagonia Capilene Midweight Bottoms
--> Men's Smartwool Merino 150 Baselayer Bottom
--> Women's Smartwool Merino 150 Baselayer Bottom
i
i
i
i
i
i
Expedition Weight Base Layer Pant
A thicker pair of long underwear bottoms that will serve as an additional insulating layer for use in colder temperatures. Windproof/Windstopper pants are heavier and less functional and will not work for this layer.
Examples
--> Women's Patagonia Capilene Air Bottoms
--> Men's Patagonia Capilene Air Bottoms
--> Women's Arc'teryx Rho AR Bottoms
--> Men's Arc'teryx Rho AR Bottoms
--> Women's Rab Power Stretch Pro Pant
--> Men's Rab Power Stretch Pro Pant
i
i
i
i
Soft-shell Pants
This is your action layer. Should be stretchy, breathable and wind/snow-resistant. They should not restrict movement. A thigh pocket is a useful feature for storing small items. Make sure you are able to fit a base layer pant underneath these if you plan on bringing a base layer pant.
Examples
--> Women's Patagonia Altvia Alpine Pants
--> Men's Patagonia Altvia Alpine Pants
--> Men's Arc'teryx Gamma FL Pant
--> Women's Arc'teryx Gamma FL Pant
--> Women's Rab Ascendor AS Climbing Pant
--> Men's Rab Ascendor AS Climbing Pant
i
i
Waterproof (Hard-shell) Pants
Need to be uninsulated and full side zips are mandatory. These do not have to be 3 layer construction, 2.5 layer works too. Make sure when sizing that these can fit over your soft shell pants.
Examples
--> Men's Rab Downpour Plus 2.0 Waterproof Pants
--> Women's Rab Downpour Plus 2.0 Waterproof Pants *Short inseam available
--> Men's Marmot PreCip Eco Full Zip Pants
--> Women's Marmot PreCip Eco Full Zip Pants *Short inseam available
i
i
i
Insulated Pants
Full-length side-zips are a critical feature. Down or synthetic fill. Reinforced seat and knees recommended. For synthetic fill, look for 80g to 100g weight of insulation. For down fill, anywhere from 100g and up is fine for amount of down in the pants. If you run cold then stay on the warmer side of the spectrum. 8000M rated insulated pants are okay to bring if you are doing the Seven Summits.
Examples
Synthetic
--> Rab Photon Pants *100g/m2 Insulation
--> Women's Montbell Tec Thermawrap Pants *80g/m2 Insulation
--> Arc'teryx Nuclei Pant *80g/m2 + 60g/m2 Insulation
Down
--> Feathered Friends Helios Down Pants *126g of Down
--> Feathered Friends Volant Down Pants *158g of Down
--> Western Mountaineering Flight Pants *115g of Down
--> Feathered Friends Frontpoint Pants *218g of Down
8000M Examples
--> Rab Expedition 8000 Salopettes *322g of Down
--> Mountain Hardwear Absolute Zero Pants
i
Feet
Socks
Bring two over the calf complete changes, more if you know you tend to have sweaty feet. Mid-weight socks work great here. We want to let the insulation of the boot do the work for you. A lighter weight sock will allow for a more accurate boot fit, and ample room for your feet to swell. This is important because we do not want to inhibit blood flow to the feet, the most important factor when trying to keep your feet warm. Adjust your sock system ahead of time to perfect your boot fit.
** Bring a third pair to change into in the tent and sleep in.
Examples
--> Men's FITS Medium Hiker Sock
--> Women's FITS Medium Hiker Sock
--> Men's Darn Tough Midweight Socks
--> Women's Darn Tough Midweight Socks
i
i
Mountaineering Double Boots - Rentals Available
This is one of the most important items on this list, proper fit, and function with sock system is a MUST. Double boots are required, designed for extended use in cold temperatures.
Examples
iModern Synthetic Double Boots
--> La Sportiva G2 Evo *Goes up to size US16M/17W, and down to US5M/US6W.
--> Mammut Nordwand 6000 High *Cheaper
--> Lowa Expedition 6000 Evo RD
i
i
i
Gaiters - Rentals Available
Optional. Not needed if your boots have an integrated gaiter. Make sure they fit to your boots.
Examples
--> Men's Outdoor Research Crocodile Gaiter
--> Women's Outdoor Research Crocodile Gaiter
i
i
i
i
i
Camp Booties
Comfort and morale again are an important aspect for a successful expedition. Getting out of your boots at the end of the day and slipping them into one of these is a morale booster for sure! Down or synthetic fill.
Examples
--> Western Mountaineering Expedition Booties
--> Feathered Friends Down Booties
i
i
i
i
i
Mountaineering Equipment
Ice Axe - Rentals Available
Examples
i
i
Mountaineering Harness - Rentals Available
Must be UIAA or CE rated for climbing. This harness should be light and packable. Size it to be able to fit over several layers. Having releasable leg loops is a desired feature so you can put on and take off the harness with boots and crampons still on.
Examples
i
i
i
i
i
Climbing Helmet - Rentals Available
Must be UIAA or CE rated for climbing. Make sure it is a good fit for your head. Being able to fit a beanie or hood of a jacket underneath the helmet can be nice.
**Note that climbing helmets are pretty fragile, once the foam of a helmet is cracked or dented it loses it's ability to absorb force to it's best ability. Expedition logistics can be pretty tough on equipment. Please take the extra steps to keep your helmet from being damaged. This includes keeping it well padded and supported while in luggage or duffels. If you are carrying it inside of a pack or on the outside, be cautious when you set your pack down.
Examples
ii
Crampons - Rentals Available
Modern, steel, 12-point, strap-on or semi-automatic crampons are required if you are bringing overboots. Fully automatic or step-in crampons are okay if you are NOT bringing an overboot. Fully automatic crampons do not fit with overboots on since the overboot covers the toe bail. Regardless, be sure crampon, overboot, and boot combination work well together. Make sure that you get a longer linking bar if your boots are too big for the standard one. Aluminum crampons are not functional on Denali.
Examples
--> Petzl Sarken
--> Petzl Vasak
--> Grivel G12
Carabiners
Bring 6x large, pear-shaped locking carabiners.
Bring 4x wire gate non-locking carabiners.
Must be UIAA or CE rated for climbing.
MUST be easy to manipulate with large gloves on, lightweight is preferred.
Auto locking, triple action, and magnetic lockers are not allowed. They will freeze up and malfunction.
Carabiners are considered group gear and will wind up changing hands while on the expedition. Label/tape them well if you want your exact carabiners back at the end of the trip.
Examples
Locking carabiners
--> Black Diamond PearLock Screwgate Carabiner
Non-locking wire gate carabiners
1
i
60cm/24in. Nylon Sewn Sling
We require two 60cm (24in.) “single-length” pre-sewn slings, used to attach your ascender to your harness and for other uses throughout the trip. We supply the ascender. Thinner spectra/Dyneema slings are not recommended because they are hard to remove knots from with gloves on.
Must be UIAA or CE rated for climbing.
Examples
--> Black Diamond 18mm Nylon Runner
--> Edelrid Tubular Sling 16mm
i
i
i
6mm Accessory Cord
1x length of 5ft
1x length of 12ft.
Avoid stiff cord or any cord older than 5 years. If you have a longer section of cord than what is requested then we can cut these down to proper length when you arrive in Bellingham. We also have accessory cord here and this can be picked up the morning of your course.
Examples
--> Sterling 6mm Accessory Cord
--> Edelrid Powerloc Expert SP 6mm
--> Teufelberger 6mm Prusik Cord
i
i
i
i
Trekking Poles - Rentals Available
Examples
--> Black Diamond Expedition 3 Poles
--> MSR Dynalock Explore Backcountry Poles
i
i
i
i
i
i
Snowshoes - Rentals Available
Equipped with an integral crampon and/or aggressive traction on the bottom of the snowshoes. Snowshoes can be sized smaller than is typically recommended by manufacturers since deep snow is not common on the climbing route. Large profile basic models made by Tubbs, Atlas, and Sherpa do not work well and are not recommended. Models by MSR are proven and quite durable. Many climbers rent these from AAI as they are hard to travel with. Length should not exceed 25-28 inches.
Examples
i
i
i
i
Headlamp
300-450 lumens is a good range. Make sure to bring extra batteries or a way to recharge.
Examples
i
i
i
Large Internal Frame Pack- Rentals Available
Large internal frame pack should fit your body type. At least 70L capacity is required. We recommend avoiding bells and whistles like large, full-length zippers, separate sleeping bag compartments, etc. It is very important that your pack be in good working order and not prone to failures of any sort.
Examples
--> Hyperlite Mountain Gear Porter 4400
Shorter-torso option
i
i
i
i
i
Large Duffel Bag
Your large duffel (120L-140L) should have a full-length zipper and be of durable construction for use on the mountain to transport gear in your sled. Longer, low height duffels are recommended as opposed to shorter, taller ones because they hold a lower center of gravity in the sled.
Examples
--> REI Co-op Roadtripper 140 Duffel **Get this one if you can, it is the cheapest, is light, and has a really good shape for a sled.
--> Mountain Tools Warrior 2 Duffel
-->Mountain Hardwear Expedition Duffel 140
i
i
Small Duffel Bag
A second duffel (40-60L) or travel bag will be needed to store your town clothes and personal items while on the mountain. This bag can be left at the shop. This can also be a pack or luggage, as long as you have something to consolidate extra equipment you will be storing at the shop.
Examples
--> REI Co-op Roadtripper 40 Duffel
--> Mountain Hardwear Camp 4 Duffel 45
i
i
i
i
Camping
Sleep System
Sleeping Bag - Rentals Available
Synthetic or down . 0F is the recommended temperature rating for this course. Make sure and get a bag that fits your length correctly, as having too much or too little space in the bag is inefficient for keeping you warm.
Examples
Synthetic
--> Men's Mountain Hardwear Lamina 0F
--> Women's Mountain Hardwear Lamina 0F
Down
--> Women's Rab Neutrino Pro 600
i
i
Compression Stuff Sack for Sleeping Bag
Used to compress down the sleeping bag to it's smallest possible size.
Examples
--> Sea to Summit eVent Compression Dry Bag *You will want size XL for this one. At least 30L of space.
i
i
i
i
i
i
Inflatable Sleeping Pad - Rentals Available
CLICK HERE for more info on R-Value
Required. Really important piece of gear here: This is the difference between a good nights sleep and a bad nights sleep. When you lay down in your bag, whether it be on your back, side, or stomach, you are compressing the down and mitigating the insulate properties immensely. That is where the sleeping pad comes in, it not only is there for comfort, but it is also pivotal to insulate that side you are sleeping on properly. Being high in the mountains and sleeping on snow can make things fairly cold, even in the summer months. A winter rated inflatable pad is recommended with an R value of at least 5 being ideal. Pads with an R value of at least 4 are acceptable. Since using bulkier sleeping bags and clothing, going with a bigger sleeping pad, like the rectangular shaped ones instead of the mummy (tapered) ones, can be nice for comfort.
Examples
--> Thermarest Neoair XTherm MAX
--> Mountain Equipment Aerostat 7.0 Down Mat
--> Sea To Summit Ether Light XT Extreme Insulated Air Sleeping Mat
--> Women's Sea To Summit Ether Light XT Extreme Insulated Air Sleeping Pad
* MUST HAVE an inflatable pad patch kit with you in case of a puncture.
i
i
Closed-Cell Foam Pad - Rentals Available
Examples
--> Sea To Summit Switchback Ultralight Sleeping Pad
i
i
Utensils
Bigger is better. Long handle preferred. Plastic and high temp nylons are not recommended as they break easily in cold temps.
Examples
--> Sea to Summit Alpha Light Long Spork
i
i
i
i
i
i
Insulated Eating Container
A lightweight tupperware container with insulation is recommended. Avoid small bowls that are prone to tipping and more fragile (plastic). Metal containers conduct heat more rapidly and lead to colder food and drinks faster than other materials.
Examples
i
i
i
i
Personal Thermal Mug
12-32oz with a lid.
Examples
i
i
i
i
i
i
i
Water Bottles
Examples
--> Naglene 32oz Wide Mouth Ultralite Bottle
--> AAI Nalgene Ultralight HDPE Wide Mouth Bottle
i
i
i
Water Bottle Parkas
These insulating jackets are for your water bottles to help prevent freezing. Bring one for each bottle.
NOTE: Please write your initials on the outside of the parka, making it easy for your guides to fill up and return them to you.
Examples
i
i
i
i
i
i
i
Other Essentials
Toothbrush and Toothpaste
Travel size recommended.
i
i
i
i
i
i
i
i
i
i
i
Hand Sanitizer
It is better to bring multiple smaller containers than one big one. That way you can stash them in multiple places and have redundancy if one get's lost or broken. Travel size recommended. Bring at least 2.
i
i
i
i
i
i
i
i
i
Face and Wet Wipes
The mountain shower. For personal hygiene and general use. Allot for at least 1-2 a day while on the mountain. Using makeup remover pads have been found helpful for taking off sunscreen.
Examples
Female Specific
Pee Bottle
Examples
Foot Powder/Antiperspirant
A very small bottle will allow you to treat your feet daily, keep them drier, extend the life of your socks, and help you avoid blisters/rashes from chronic wet feet.
Examples
--> Gold Bond Medicated Powder 1oz. Travel Size
i
i
Female Specific Items
Female Urination Device
CLICK HERE for more info!
Examples
i
i
i
i
Menstruation Collection Cup
CLICK HERE for more info!
CLICK HERE for even MORE info!
Examples
-Diva Cup BUY NOW!
-Intima Lily Cup BUY NOW!
i
i
i
i
Sun Protection
Sunscreen
SPF 30+, zinc based is preferred. Small travel size tubes are recommended so you can put them in a pocket for easy access. Stick applicators allow you to apply without exposing fingers. Only your face and, at times, your hands will be exposed. Several small containers are better than one large one. Sunscreen is prone to freezing in the cold and smaller containers fit well into pockets for warming.
Example
--> All Good Mineral Sport Sunscreen 3oz.
--> Thinksport Safe Sunscreen SPF 50+
--> Z-Blok Sunscreen 2oz. Travel Size
Sun stick
--> All Good Mineral Sun Stick
--> Thinksport Sunscreen Stick
--> Dermatone Mineral Sunscreen Stick
i
Lip Balm
Bring 2 containers/applicators with the highest SPF available. Must be SPF rated.
Examples
--> Dermatone Medicated Lip Balm SPF 30
i
i
First Aide/Repair Kit
Personal First Aid Kit
AAI supplies expedition med kits with a supply of prescription drugs. If you have any special needs please communicate them to AAI and plan to bring an adequate supply of your medications based on counsel from medical professionals.
Cuts, Bruises & Blister kit
- 10 assorted Bandaids
- Plenty of Compeed, Bandaid, or Dr. Scholls blister pads
- A packet of moleskin (note: some people are allergic to the glue on moleskin and other medical adhesives.)
Personal Medications
- Tylenol, Ibuprofen, or Aspirin
- Immodium (Anti-Diarrhea)
- Antacids
- Pepto-Bismol (Stomach Relief)
- If you suffer from Asthma or significant allergic reactions, please notify AAI and your guide regarding the location and presence of your epi-pen and/or inhaler.
The following drugs require a physician's prescription. Be sure to discuss the use and precautions for each drug with your doctor.
- Acetazolomide (Diamox) - For prevention or treatment of Acute Mountain Sickness.
- Choose one broad-spectrum antibiotic that is known to be effective for lung microbes/respiratory tract infections.
o Trimethoprim-Sulfamethoxazole (Bactrim or Septra)
o Levaquin (levofloxacin)
o Gatifloxacin
NOTE: Always consult a doctor when selecting medications and antibiotics for personal use.
Repair Kit
Your guides will have a full-featured repair kit. You will want a small personal repair kit as well with the following items:
- Patch Kit for your inflatable sleeping pad.
- Valve Kit if applicable
- Tenacious Tape Repair Patches
- Duct Tape (can be wrapped on water bottles or trekking poles)
i
i
i
Multitool/Knife
Any multi tool similar to a Leatherman is great. One can be shared amongst tent-mates. Smaller and simpler is better than overly complex.
Examples
i
i
i
Optional Items
The items below are not required, although many are nice “luxury” items that can make your expedition more enjoyable. Remember that a few ounces here and there add up to extra pounds on your back and knees during your expedition.
i
Garbage Bags
Bring two or three large ones. They serve a variety of uses. Trash compactor bag, if available, are more durable.
i
Entertainment
Books, games, cards, tablet, etc. for stormy days in the tent. AAI provides a solar panel than can be used to charge electronic devices. However, expedition electronics will have first priority.
i
Journal and Writing Device
Some climbers like to keep a journal or log for writing on the trip. Ballpoint pens and pencils work well in the cold and at altitude but other ink type pens do not. “Rite-in-the-Rain” notebooks are more durable and more functional for the mountain environment than regular notebook paper.
i
Portable Charging Device
Phone charger, battery pack, or small solar panel. Highly recommended here if you anticipate using a lot of electronics during the duration of the expedition. Yes the Guides will have a solar panel and battery banks that clients can use as well, but expedition safety equipment is going to take precedent here. That and with many other clients on the expedition, time to be able to charge your personal device will be limited. Where if you bring your own you can charge whenever you want. If you do end up bringing something like this, please make sure you are familiar with everything and how it all works, this is not something you want to be figuring out on the mountain.
NOTE: Solar panels should only be used to charge battery packs. Battery packs should be used to charge devices. Inappropriate use of a solar panel could lead to the depletion of a device’s power.
i
Ear Plugs
For defense against snoring and high winds. Bring at least 2 sets of these for redundancy in case something happens to the first set. Sleep is a huge part of morale and expedition success. Any advantage you can get towards better sleep is worth it.
Sleeping Mask
It is going to be light out for the majority of your expedition, even when it is 'supposed to be' dark out. The nature of being so far north and the tilt of the earth. This piece can be extremely valuable to have. Yes you can use other items potentially to cover the eyes when you try to go to sleep, question is are they going to be as effective. Again, any advantage you can get towards sleeping well is going to be very well worth it.
i
Insect Repellant
Recommended for use in Talkneetna and Anchorage. If bringing repellent look for more concentrated repellent in smaller containers. Pack it in a Ziploc bag to prevent contaminating other items in your pack.
i
Camera
Phone cameras are preferred. SLR cameras are not recommended due to their size and bulk. Small point and shoot cameras that can easily be carried in an outside pocket or small case outside your pack. If you can’t comfortably and safely carry your camera outside your pack, even in bad weather, you’ll miss the best photo opportunities. It will also be important to keep your camera warm, so having a means to carry it close to your body.
i
Post-Climbing Clothing
Plan ahead and pack some clean clothes (and flip flops!) in your duffel at the airstrip to change into when you get off the glacier.
i
i